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Doversole

The Doversole is a flatfish that is common in the North Sea and is known for its oval body and sandy-colored camouflage.

Doversole

Sole is a flatfish commonly found in the North Sea, known for its oval body and sand-colored camouflage. Sole is a popular fish due to its delicate, tender flesh and mild flavor.

P5A9864 Tong

Doversole

Latin name

Solea Solea / Solea Vulgaris

Fishtype

Flatfish

Size

400gr+, 350/400gr, 250/350gr, 170/250gr, 120/170gr

Possibilities

Gutted, whole, without skin, fillet.

Frozen possible

Yes

Catch area

North Sea (FAO27.IV.c)

Fishing method

Trawlnet, gillnet

Packaging options

Polystyrene boxes of 3 kg

Availability

All year round

Season

This overview shows you when sole is at its best. Sole reaches its peak flavor and quality in the autumn and in January, but it is available year-round.

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
  • Closed season
  • Fish with roe
  • Lean fish
  • Good quality
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